1 Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. -Sophia Loren
We have always associated beauty with physical attributes of a person but it is much more than that. It goes deeper than what we can see, into what we ought to know and appreciate. Beauty is how you feel on the inside and the moment you understand this, you will learn to love yourself the way you are. You will feel like smiling more often and your eyes will shine brighter.
2 Talk to yourself like you would to someone you love.-Brené Brown
When we talk to people we love, we talk with the utmost care, thinking twice before saying anything that can hurt them. We always find ways of sounding understanding and compassionate instead of being harsh and judgemental. If you can be like that with someone else then dont you deserve to be treated the same way? Treat yourself with the same care and love
3 True self care is not bath salts and chocolate cake, its making the choice to build a life you don’t need to escape from. -Brianna West
True self care is not about the stereotypical materialistic things that give you moments of peace. It is more about deciding the kind of life you want and how you want to live it. It is about choosing to live life doing something you love and never wanting to leave.
4 The challenge is not to be perfect – it is to be whole. -Jane Fonda
We were not made to be perfect, to be plastic. We are a canvas of all our imperfections and perfections alike and were meant to be that way. We just have to learn how to love ourselves completely and be real in this world of make believe.
5 Have patience with all things. But, first of all with yourself. -Francis De Sales
Patience is a virtue. You have to be patient with life and all the good things that it brings with itself. You cannot rush things according to when you want them to work because life works at its own pace. The best thing you can do for yourself is to be patient and take your time learning and loving yourself.
6 You’re not selfish for wanting to be treated well. -Jason Momoa
Everyone deserves to be treated well and with all the love and care in the world. You would want to be treated the same way that you treat people. You are nit being selfish for expecting the best for yourself and that goes to being wanting to be treated a certain way.
7 Become more aware of what’s really worth your energy. -Unknown
Everyone has a certain energy to themselves and a vibe that they exude. There are a lot of things and people that dont deserve the energy you put in them because they don’t reciprocate the same. Find what and where you can invest your energy and if it’s worth it.
8 Self-care is not a waste of time; self-care makes your use of time more sustainable. -Jackie Viramontez
The time you invest in yourself is never a waste of time. You spend this time in understanding and learning more about yourself to be a better version in the future which in a way is sustainable. You work on yourself now so that no time is wasted in the future.
9 If it’s not gonna matter in 5 years, don’t spend more than 5 minutes being upset about it. -Unknown
Hard times will eventually pass and mistakes will not seem so serious after a while. Time heals. So if something happens today and you know there will come a time where it won’t hurt you all that much and where you will end up laughing about it one day, then don’t overthink it and let it go.
10 You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. -Louise L. Hay
We are our own harshest critics because we always try to look for all the flaws and imperfections when we look at ourselves. Our first thought is always about wat we lack or don’t have, which is a wrong thing to do. From now, try to love yourself and appreciate all that you are, inside-out. Once you do this you will see the change in your mindset and outlook on yourself.
11 Take time to do what makes your soul happy. – Unknown
We live a very fast paced life, doing multiple things all at once while time and life escape us. But will have to carve out some time throughout the day to do something that you truly love and which makes you happy. Doing so will make you look forward to waking up to a new day and living happily.
12 Self-care is how you take your power back.”– Lalah Delia
You are your own super power. You have to preserve it and know how to use it properly not only for others but also for yourself. Self care is when you give yourself a chance to regain the power and choose to put yourself first even if it is for just some time.
13 Control your own thoughts. Stop letting them control you. – Lalah Delia
The mind is a very complex place to be in and yet we spend every waking moment in it. We overthink things and let our minds control what we do and how we react to things around us. Don’t give your mind that control. Take the reins in your hands and stop your thoughts from running wild.
14 Be you, love you. All ways, always.” – Alexandra Elle
Self care is all about loving who you are, completely. Love yourself in every way possible and be as real as possible. Look at yourself and appreciate what you have because you are unique and treat yourself with care
14 Quotes That Will Show How Important You are to You
1. Beauty is how you feel inside, and it reflects in your eyes. It is not something physical. -Sophia Loren
2. Talk to yourself like you would to someone you love.-Brené Brown
3. True self care is not bath salts and chocolate cake, its making the choice to build a life you don’t need to escape from. -Brianna West
4. The challenge is not to be perfect – it is to be whole. -Jane Fonda
5. Have patience with all things. But, first of all with yourself. -Francis De Sales
6. You’re not selfish for wanting to be treated well. -Jason Momoa
7. Become more aware of what’s really worth your energy. -Unknown
8. Self-care is not a waste of time; self-care makes your use of time more sustainable. -Jackie Viramontez
9. If it’s not gonna matter in 5 years, don’t spend more than 5 minutes being upset about it. -Unknown
10. You have been criticising yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. -Louise L. Hay
11. Take time to do what makes your soul happy. – Unknown
12. Self-care is how you take your power back.”– Lalah Delia
13. Control your own thoughts. Stop letting them control you. – Unknown
14. Be you, love you. All ways, always.” – Alexandra Elle