1 You are the biggest enemy of your own sleep. -Pawan Mishra
The reason for your sleepless nights is often you yourself. If your mind is occupied by needless thoughts, it will undoubtedly be hard for you to sleep.
2 A ruffled mind makes a restless pillow. -Charlotte Bronte
If you are preoccupied with worries and unnecessary thoughts that make your mind restless, sleep will be the last thing that comes to you. A restless mind seldom gets enough sleep.
3 Insomnia is my greatest inspiration. -Jon Stewart
Some of the best ideas come to you in the dead of the night, when the rest of the world is sleeping. The chaos that accompanies the day is missing in the night and that gives you the peace that you need to think clearly.
4 I want to sleep but my brain won’t stop talking to itself. -Unknown
Our mind has the habit of wandering around when we most need it to stop and let us sleep. It is difficult to have a peaceful night’s sleep if our brain does not stop being so restless.
5 Insomnia is a gross feeder, It will nourish itself on any kind of thinking, including thinking about not thinking. -Clifton Fadiman
Insomnia is an endless cycle. It feeds on even the minute of thoughts and stays there making it almost impossible for you to sleep.
6 I think the most common cause of insomnia is simple; it’s loneliness. -Heath Ledger
Insomnia is most often caused by the feeling of loneliness. The feeling that we are alone and the want for companionship makes sleep a luxury.
7 Insomnia has this romantic way of making the moon feel like perfect company. -Sabrina Benaim
Insomnia has the ability to make you feel lonely. And when you are all alone and awake in the night, even the moons and stars start seeming like perfect companions for you.
8 If you can’t sleep, then get up and do something instead of lying there and worrying. -Dale Carnegie
The best thing to do if you can’t get sleep at night, is to atleast make the most of the time that you have. Do something productive and use the time efficiently instead of staying awake worrying about unnecessary things.
9 Insomnia is a vertiginous lucidity that can convert paradise itself into a place of torture. -Emil Cioran
Insomnia can turn even the best times of your life into a torturous hell. There’s little to nothing that can make you feel better if you cannot get a good night’s sleep.
10 Insomnia is the violence of the night over a man. -Victor Marie Hugo
Insomnia is like a battle between you and the dreadful night. It’s difficult to stay sane and make it through a seemingly long night if sleep is nowhere in sight.
11 It appears that every man’s insomnia is as different from his neighbors as are their daytime hopes and aspirations. -F Scott Fitzgerald
Like how each of us are different people, so is our insomnia. We experience things differently and the things we do to make it through the night are also different.
12 Insomnia is just another word for chit chat with the demons during bedtime. –Daniel Saint
The thoughts that fill your mind when you find no sleep in the night are chaotic and crazy to say the least. It’s as if you are having a chat with the demons that stay inside you.
13 I find the nights long, for I sleep but little, and think much.-Charles Dickens
Insomnia makes the nights dreadfully long. It tires you by the time you make it through the night. The only thing you have to keep you company is just your thoughts.
14 A night full of nightmares is way better than a sleepless one.-Mokokoma Mokhonoana
Any person suffering from insomnia will agree that it is the worst thing that can ever befall you. Even if your sleep is filled with nightmares, it will seem way better than having no sleep at all.
15 Insomnia is an indication, not a chaos. -Judith Owens
Insomnia is not the cause, but just a manifestation of a deeper problem. It is a symptom of a much deep-rooted problem that you may be having, most which are depression, loneliness etc. Treat the cause, not the symptom.
15 Most Accurate Quotes about Insomnia in 2020
1. You are the biggest enemy of your own sleep. -Pawan Mishra
2. A ruffled mind makes a restless pillow. -Charlotte Bronte
3. Insomnia is my greatest inspiration. -Jon Stewart
4. I want to sleep but my brain won’t stop talking to itself. -Unknown
5. Insomnia is a gross feeder, It will nourish itself on any kind of thinking, including thinking about not thinking. -Clifton Fadiman
6. I think the most common cause of insomnia is simple; it’s loneliness. -Heath Ledger
7. Insomnia has this romantic way of making the moon feel like perfect company. -Sabrina Benaim
8. If you can’t sleep, then get up and do something instead of lying there and worrying. -Dale Carnegie
9. Insomnia is a vertiginous lucidity that can convert paradise itself into a place of torture. -Emil Cioran
10. Insomnia is the violence of the night over a man. -Victor Marie Hugo
11. It appears that every man’s insomnia is as different from his neighbors as are their daytime hopes and aspirations. -F Scott Fitzgerald
12. Insomnia is just another word for chit chat with the demons during bedtime. –Daniel Saint
13. I find the nights long, for I sleep but little, and think much.-Charles Dickens
14. A night full of nightmares is way better than a sleepless one.-Mokokoma Mokhonoana
15. Insomnia is an indication, not a chaos. -Judith Owens