35 Spiritual Quotes for International Yoga Day

Abyhasa means to keep our efforts steady wherever we go. This is to be done for yoga as well. Keep practicing till you master it.

With yoga, we gain energy, strength and body. These all happen with the help of yoga. It helps us to find them within us and around us.

When you meditate, you surround yourself with the divine energy and cosmos around you. This includes negative energy consisting of discomfort and challenges. You become present with the world, not away from it.

When you exhale the past, you let go of all regrets and mistakes. When you inhale the future,you let in dreams and hopes. Meditation is the way to bring it inside us.

Yoga is about discovering ourselves from within. We make it our journey for ourselves to find out who we are and what we are.

Life exists by living in the present. When we are in the present, we experience everything around us. Yoga is the means to do this.

The more you practice, the more you become better in it. Yoga is no exception. The more we meditate, the more calmer and lightened we feel.

We can shape our life with yoga. Yoga helps us to find out who we are from within. It also helps us to be peaceful and calming as well.

With yoga, we listen to what our body and soul tells us. We listen to the divine energy around us as well. We become better listeners with meditation and yoga.

Yoga has the ability to transform people. With this, we are able to feel the divine energy of the universe as well as inside us. They can change us from within.

To do things, we should do it immediately. The same goes for yoga as well. When you start doing yoga, you feel changed inside out.

Yoga needs lots of dedication and will to do this. You need to focus a lot so that you feel the change within it. It is not as easy as it sounds.

Yoga is all about finding out who you are. It makes you discover things about you you never knew. We find out what I can be,

Yoga can heal us from inside. When we do yoga, we feel the divine powers around us. These powers help us to heal them.

Yoga helps us communicate with our inner self. When we listen to it, we find out what our body needs. This brings a change in our body.

Yoga helps to connect with the energy around us. Such energy refreshes us from inside. We are able to collect this from our own inner energy.

When we meditate, we go into a journey to find ourselves. We discover and learn new things. Thus, we become wise from this.

Yoga helps us to work on yourself. We become calmer and much more peaceful inside. We discover things and attain wisdom as well.

Yoga makes us calmer and peaceful from inside. The mind gets calmed down as well. When we keep doing it regularly, we are able to think with much more clarity.

Yoga should be seen as the way to calm down our mind. When we do this, our minds become quieter and more peaceful. We heal from yoga.

Meditation is about letting yourself free and feeling yourself. Sometimes, after a tiring day, the rest that you take between two breaths, is what refreshes you.

Yoga is not about doing postures. It is a way of life. It doesn’t care about what you were before or what you want to be. What matters is what you are right now, in the moment. Everything else is just needless noise.

Yoga is a way of life. It must be embodied within you. For it to be truly yoga, you have to make it a lifestyle. You have to be honest and perform the asanas with sincerity.

True knowledge is not found in the books and stars. It’s in yourself. Only when you learn what you are, you have attained true knowledge. So look within you and seek that.

Yoga is about working on yourself. It is about opening up our hearts and minds. It is a spiritual practice that is meant to transcend our grief and sorrows and help us see the best in life.

Do not let someone else control your emotions. You should have the reins in your hands. And yoga is a way to conquer and control your emotions through spiritual means.

Your soul is what makes you who you are. Never let it be corrupted. Your soul should be at peace. Feed it love and teach it kindness. Nurture it and let it grow. And yoga is the easiest path to that.

Exercise for the body is just a physical workout. While movement helps in building the body, stillness helps in building your mind. Let your mind be at peace. Silence and stillness will help in making it strong.

Yoga is an act of balance. It is about letting go and pushing against the recess of your mind. It is about controlling your mind and surrendering it at the same time.

Be sensitive. Feel everything that is happening around you. Let everything come naturally to you. It should all come from the inside. Let your will take you over. Surrender and control, feeling and numbness, that is what yoga is all about.

Yoga is about exploring and discovering your own self. It is not just a physical exercise meant to build your body but also a mental and emotional endeavour that enhances your mind. It is about feeling and living through the subtle energies of life.

Yoga is about learning to be in balance. A balance between surrender and control, between letting go and holding on. It is a way of life meant to bring out the best in you.

Yoga means to be at peace. It is about bringing your body, mind and soul in congruence. Yoga is an act that is supposed to enhance and build your mind and help in its growth while also aiding the growth of your body.

Yoga makes us aware of our own existence. It gives a perspective of our place in the world. Yoga shows us how our existence affects the universe and the universe affects us. It brings us in unison with the universe.

Yoga is a lifestyle that teaches you to be selfless. Yoga gives what it can and accepts what it needs. It helps you to learn the sophisticated ways of life and how you can make a place for yourself in the world.