1 Love and compassion are necessities, not luxuries, Without them, humanity cannot survive. -Dalai Lama XIV
The true essence of our life is in our ability to love. Without love and compassion, our life is meaningless and without any direction. Empathy, kindness, love, compassion are all the things that make us human. Without them, we have no point in living.
2 If you want others to be happy, practice compassion, If you want to be happy, practice compassion. -Dalai Lama XIV
Compassion is the root of all happiness. Compassion gives rise to kindness and subsequently, happiness. By showing compassion, you do not just bring happiness to others, you also give way to happiness for yourself.
3 A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. -Dalai Lama XIV
Most of our suffering arises from the indiscipline and recklessness of our minds. Learn to discipline yourself. Refrain from being led by the whims of your mind and keep yourself under control. The discipline of your mind dictates your happiness.
4 So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. -Dalai Lama XIV
Take some time to introspect and think about how you want your life to be. Try to find what gives purpose to you. What is that thing that adds that meaning to your otherwise dull life? And make up your mind to follow that. Build your life keeping that in mind.
5 We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness. -Dalai Lama XIV
Happiness comes not with getting what we want but by learning to be content with what we have. Be happy with the things that you already have. Learn to want the things that you have.
6 Happiness is determined more by one’s state of mind than by external events. -Dalai Lama XIV
Happiness is a result of the state of being within you and not caused by anything external. When you are at peace with yourself, you will be better equipped to face life with calm and happiness.
7 Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises. -Dalai Lama XIV
Your attitude towards life is what matters the most. The way you face suffering determines if you can cope with it. Try to see the silver lining behind every situation. Nothing can break you if you do not let it.
8 We weren’t born with the purpose of causing trouble, harming others. -Dalai Lama XIV
Our purpose in life is not to cause harm or suffering to another. Our life is truly complete only when if we can show can kindness and compassion to others. That is our true purpose in life.
9 Happiness is not something ready-made. It comes from your own actions. -Dalai Lama XIV
Happiness in life is a direct result of our own actions. Only you have the power and control to bring you happiness. What matters is how you chose to use that power.
10 For our life to be of value, I think we must develop basic good human qualities-warmth, kindness, compassion. -Dalai Lama XIV
What use is your life if you have not lived it to bring happiness, show kindness and compassion to others? Develop basic human virtues and you will have found your purpose in life. It is only then that your life becomes more peaceful and happier.
11 Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly. -Dalai Lama XIV
Your mind is your greatest weapon. Learn to use it to its complete potential. The mind has no limits. There are no boundaries or restrictions. Unlike your physical body, the mind can be trained limitlessly.
12 People inflict pain on others in the selfish pursuit of their happiness or satisfaction. -Dalai Lama XIV
The selfish endeavor to have more, fueled by our endless greed is what often causes pain and suffering. We lose sight of human values like compassion and kindness when we are blinded by greed. Learn to be content with what you have and you’ll find the capacity with you to love others.
13 I have found that the greatest degree of inner tranquility comes from the development of love and compassion. -Dalai Lama XIV
Inner peace can only be achieved with love and compassion. Show kindness, compassion, and empathy and you’ll find inner tranquility. Your mind will be alleviated from suffering and pain.
14 There is no guarantee that tomorrow at this time we will be here, But still, we are working for that purely on the basis of hope. -Dalai Lama XIV
The future is uncertain. There is no guarantee of waking up alive tomorrow. It is hope that keeps us going. Without hope, there is nothing that will help us survive. So never lose sight of what gives you hope.
15 While we have this body, and especially this amazing human brain, I think every minute is something precious. -Dalai Lama XIV
The fact that you are alive and breathing is a blessing. This body that you own, this amazing mind that you have, all of it is nothing short of a miracle. So make the most of it. Every minute that you are in this world is precious so do not let it go to waste.
15 Positive Quotes from The Art Of Happiness by Dalai Lama
1. Love and compassion are necessities, not luxuries, Without them, humanity cannot survive. -Dalai Lama XIV
2. If you want others to be happy, practice compassion, If you want to be happy, practice compassion. -Dalai Lama XIV
3. A disciplined mind leads to happiness, and an undisciplined mind leads to suffering. -Dalai Lama XIV
4. So, let us reflect what is truly of value in life, what gives meaning to our lives, and set our priorities on the basis of that. -Dalai Lama XIV
5. We need to learn how to want what we have NOT to have what we want in order to get steady and stable Happiness. -Dalai Lama XIV
6. Happiness is determined more by one’s state of mind than by external events. -Dalai Lama XIV
7. Our attitude towards suffering becomes very important because it can affect how we cope with suffering when it arises. -Dalai Lama XIV
8. We weren’t born with the purpose of causing trouble, harming others. -Dalai Lama XIV
9. Happiness is not something ready-made. It comes from your own actions. -Dalai Lama XIV
10. For our life to be of value, I think we must develop basic good human qualities-warmth, kindness, compassion. -Dalai Lama XIV
11. Unlike physical progress, which is subject to natural restrictions, the qualities of the mind can be developed limitlessly. -Dalai Lama XIV
12. People inflict pain on others in the selfish pursuit of their happiness or satisfaction. -Dalai Lama XIV
13. I have found that the greatest degree of inner tranquility comes from the development of love and compassion. -Dalai Lama XIV
14. There is no guarantee that tomorrow at this time we will be here, But still, we are working for that purely on the basis of hope. -Dalai Lama XIV
15. While we have this body, and especially this amazing human brain, I think every minute is something precious. -Dalai Lama XIV