1 Sweat is fat crying
When you work out, you exert yourself and sweat as a result. By doing this more often, fats soon go away. You become fitter and healthier from working out.
2 The difference between the impossible and the possible lies in a person’s determination
As long as you are determined to do something, the impossible becomes possible. The difference between them fades away. No matter what, determination and hard work always pay off.
3 You’re only one workout away from a good mood
With exercise, you can be in a better mood. You feel refreshed and energetic and you feel better. This brings a good change in your mood as well.
4 Nothing will work unless you do
To do the workout, you need to work things out. By doing a few exercises, you start a step to be healthier and fitter. Unless you do something to achieve things, you will not get them.
5 Making excuses burns zero calories per hour
When you make excuses, you tell yourself the reasons why you won’t be able to do it. With this, nothing can be achieved. When you start your first workout, you’ll be able to burn some calories which are better than doing nothing at all.
6 It’s going to be a journey. It’s not a sprint to get in shape
Bringing yourself back in shape is a long and difficult journey. There will be various challenges ahead of you, but you shouldn’t give it up. All the good things don’t come easy.
7 All progress takes place outside the comfort zone
When you come out of your comfort zone, you are able to achieve what you want. Although it may be difficult, instead of being stagnant, you make progress. Thus, it is an uncomfortable but rewarding experience.
8 If you think lifting is dangerous, try being weak. Being weak is dangerous
When you become weak, you tend to give up on what to do. You feel discomfort and pain but never recover from it. This is a dangerous thing to do so.
9 A champion is someone who gets up when they can’t
When a person rises up against all odds, they become a champion. They are able to do so because of their strength and determination. They help him to achieve things and be the champion he should be.
10 You shall gain, but you shall pay with sweat, blood, and vomit
With gains come the pains. Often the pains make our journey difficult and tiring. When we overcome pain, we gain from them.
11 Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway
The journey towards our goals takes time to be completed. This should make us resilient instead of us giving up. Also, time passes away without us realizing this.
12 It’s not until you get tired that you see how strong you really are
When you are tired, you want to give up on the things you do. However, with our resilience, we are able to move ahead. The more strong we are, the more we are able to go ahead towards our goals.
13 Eat clean, stay fit, and have a burger to stay sane
To be in shape and be healthy, you need to eat clean. You can cheat on a burger sometimes. As long as you keep eating the healthy stuff, you are able to be healthy and even sane.
14 Don’t give up on your dreams, or your dreams will give up on you
When you give up on your dreams, the desire and motivation to fulfill them don’t stay anymore. Ultimately, your dreams give up on you as well.
15 Most people fail, not because of lack of desire, but, because of lack of commitment
Often people fail to do things they want to do. This is because they lack the commitment to do so. When you are committed towards something, you do and achieve them no matter what
Epic Inspirational Quotes About Fitness
1. Sweat is fat crying
2. The difference between the impossible and the possible lies in a person’s determination
3. You’re only one workout away from a good mood
4. Nothing will work unless you do
5. Making excuses burns zero calories per hour
6. It’s going to be a journey. It’s not a sprint to get in shape
7. All progress takes place outside the comfort zone
8. If you think lifting is dangerous, try being weak. Being weak is dangerous
9. A champion is someone who gets up when they can’t
10. You shall gain, but you shall pay with sweat, blood, and vomit
11. Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway
12. It’s not until you get tired that you see how strong you really are
13. Eat clean, stay fit, and have a burger to stay sane
14. Don’t give up on your dreams, or your dreams will give up on you
15. Most people fail, not because of lack of desire, but, because of lack of commitment